There are many “gyms” in the area, but what sets us apart from them, is that, with us, the owners are the members.  We are passionate about living a healthy life and supporting others that want to do so.

Our health facility offers a range of group classes, intended to serve all fitness levels. While the facility primarily offers high intensity, functional workouts, we also offer variations of this technique to meet the needs of any client looking to be their best healthy self. In addition to the workout, ECF also offers nutrition and health coaching to encourage and support life-changing opportunities for our members.

ECF is a place where members are part of a team.  Our goal is to know our members, make them feel welcome and encourage them to be their best person.  The owners all live normal, working lives, with children and families, so we understand the day-to-day grind that most people face.  We know how difficult it can be to get a workout in and to make healthy food choices with our busy lifestyles. Our goal is to provide guidance, mentor, motivate and encourage our members.  The individual connections we strive to make with our members is what sets us apart from any local competitor.

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of athlete and achieve your fitness goals



Matthew Dusseault

Video Intro to Matt Dusseault

Matthew is an example of using exercise and nutrition to better one’s life.  Matthew’s passion started as a triathlete, which prepared him for CrossFit training. Matthew has spent countless hours studying and practicing CrossFit technique as well as nutrition.  He currently holds an L1 CrossFit certification, CrossFit Kids certification, CrossFit Gymnastics certification, and CrossFit Weightlifting certification. He is also a certified Nutritional Therapy Practitioner.  In addition to his passion for health and fitness, Matthew is Vice President of Sales and Marketing at Roberts Energy. Matthew is the drive behind the start of ECF. He is dedicated to improving the health and wellbeing of others.  

Zack Mullane

Head Coach / Operations Manager
Video Intro to Zack Mullane

Zack studied Physical Education at Endicott College, and worked as a physical education and health teacher at a local middle school for many years before deciding to focus his career on fitness. Zack has been coaching for over 5 years, and has obtained his L2 CrossFit certification, along with his CrossFit Gymnastics, CrossFit Weightlifting, and USA Weightlifting certificates. He first found CrossFit in college while training for soccer, and loved the camaraderie that it created. He now works to create that same environment here at our group classes, stop by and say hello to Zack!

Hollie Lehoullier

Video Intro to Hollie Lehouillier

Hollie began her coaching journey in 2017, when she received her CrossFit L1 certificate. In addition to her L1, Hollie also holds a CrossFit Weightlifting certificate, and is a Certified Nutrition Specialist. Hollie was originally going to a gym by herself, and decided she wanted to try something different. She tried her first CrossFit class and she was hooked! She now brings that energy to the classes she coaches where she loves helping athletes do things they never thought possible. Come by and check out one of Hollie’s fantastic classes!

Deanna Sassorossi

Video Intro to Deanna Sassorossi

Originally, Dee used CrossFit to meet some new friends after she moved from North Carolina to Massachusetts. As she went to more and more classes and saw the joy and confidence it brought to athletes she knew she wanted to be a part of it. In 2019, Dee received her CrossFit L1 certificate and has been helping athletes grow and battle adversity without giving up since. Her favorite part of coaching is helping athletes, no matter their experience level, achieve the best version of themselves. Come let Dee help you achieve your best!

Paul Lentini

Video Intro to Paul Lentini

Paul has been active for as long as he can remember, but in his early 30’s an injury caused that activity level to decrease. He began gaining weight, and this put his job at risk, and he knew that something needed to change. Paul used this as motivation to try out his first group class, and as he progressed over the years he found that not only did the injury begin to get better, but he was getting stronger and he was much more energetic. Paul is a CrossFit Level 3 Trainer, and he loves coaching athletes to the “AH HA!” moment of when they finally accomplish what they’ve been trying so hard to do! Let Paul help you reach your goals!


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